A Study On Scrolling And Suffering The Role of social media in FOMO (Fear of Missing Out) Among Young Adults.

Abstract

In recent years, the influence of social media on daily life has dramatically transformed how individuals interact with the world around them. One of the most significant emotional challenges arising from this digital connectivity is FOMO (Fear of Missing Out), which is characterized by anxiety or insecurity about missing out on rewarding experiences. This study examines the impact of social media on the experience of FOMO (Fear of Missing Out) among young adults. FOMO, characterized by anxiety or insecurity about missing out on rewarding experiences, has become more pronounced in the age of constant digital connectivity. Social media platforms, through curated posts and real-time updates, often amplify these feelings by encouraging comparisons with others. This research explores how social media use affects the mood, mental health, and social behaviours of young adults, particularly how they navigate feelings of isolation and connection. By providing insight into the relationship between social media consumption and emotional well-being, the study offers recommendations for healthier engagement with digital platforms to mitigate the negative effects of FOMO.